The scenarios you keep recreating — the same kind of relationship, the same exhaustion, the same ending — aren’t random. You’re stuck playing a character. A role you got cast into as a kid, and you’ve been re-staging it in your adult life ever since — in your work, your relationships, your body, what you tolerate and what you don’t let yourself want.

10 questions. Find out which character you’re playing.

Veronika Naumchak — RTT Practitioner & Cognitive Behavioural Hypnotherapist in training

Choose the answer that feels most like you for each question.

Sometimes more than one will feel relevant. Just go with the one that fits most.