About
I teach what I had to learn the hard way.
Certified RTT Practitioner® · CBH Level 5 Diploma, UK College of Hypnosis & Hypnotherapy · Somatic Release Work
You can learn techniques from anyone with a textbook. But transformation doesn't come from techniques alone.
Neuroscience calls it co-regulation — your nervous system learns from the nervous system working with yours. When the person guiding you has done the deep work themselves, your system starts to calibrate to theirs. Not because they told you to relax. Because their body is teaching yours what regulated actually feels like.
That's why who you work with isn't a detail. It's the thing that makes or breaks the entire process.
I've been in therapy since I was fifteen.
It started with a severe eating disorder during my boarding school years. Three years of it. The kind where you don't know if you're going to come out the other side.
My godmother — a hypnotherapist and psychologist specialising in psychosomatics — was the first person who showed me what real therapeutic work could do. Not just talking about the problem. Reaching the part of me that was running it. That was the moment I understood: the mind can change the body. The subconscious can be rewritten. And the right person guiding you changes everything.
Through that work, something shifted. Not overnight — but the grip loosened. I stopped counting, stopped performing, stopped bracing for the next spiral. For the first time, my body wasn't the enemy. It was just... mine.
I healed the eating disorder completely. I've been free of it for eleven years.
Since then, life kept handing me more. Three countries by myself, starting from scratch each time. A codependent relationship that took me apart piece by piece. A war in my country that flipped my world upside down. Cancer in my family. Anxiety that wouldn't quiet down. A decade-long nicotine addiction — old survival wiring, doing what it knew.
Each time, I came back higher.
And each time, I learned to trust myself a little more. To hear my body and work with it, not against it. That inner trust turned into the ability to cope — cope with whatever life was about to throw at me. Not because I became tougher. Because I was finally on my own side.
I don't need the world to be stable. I just need to know I can always find my way back to myself. Resilience is the strongest skill I've learned in therapy — and it's what my entire approach is built around.
When I was struggling, I didn't just want credentials on a wall. I needed someone who understood exactly what I was going through — who'd walked the same path and come out the other side. Someone whose change I could see. The embodiment of what I wanted to become. That's what made me believe the work actually works.
I practice from that place now — as someone who's done the work, who knows which tools create real change because she's used them on herself first.
I chose modalities that I know work — hypnotherapy and somatic modalities, which transformed my own life, combined with Cognitive Behavioural Hypnotherapy, one of the most clinically researched and effective approaches available. Think of it as coaching on steroids — structured, evidence-based, and built to create lasting change.
Cognitive Behavioural Hypnotherapy
Rapid Transformational Therapy
Somatic release work
You fill out the intake form. Tell me what's going on in your own words. No clinical language needed.
We have a free 15-minute call. I want to hear you, not read about you. We figure out if this is the right fit.
Initial consultation. We map your patterns, build your treatment plan, and you leave with clarity on what we're working on and why.
Sessions begin. Each one is tailored. You'll know what we're doing, why, and what to expect between sessions.
You don't need to have it figured out. You just need to be done with autopilot.
Free intake · No commitment · Completely confidential
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